HEALTHFUL.NEW YOU

IT'S ALL ABOUT WHAT YOU CAN ACHIEVE

Empower yourself to make the changes you need to make

Meet Simone

I am passionate about educating people on how to maintain good health through nutrious food, exercise and mobility.

Through our program, I will provide guidance and support to help you achieve your goals and improve your overall wellbeing. At Healthful.newyou we dont believe in one size fits all. With a focus on holistic health and self improvement, without the need for deprivation you can be confident that you are taking the right steps towards becoing the best version of yourself.

Together, we can make lasting improvements to your health and happiness.

POPULAR CLASSES

Cardio
AirYoga
Lifting
Press & Back

ABOUT BRONX


We’re not here to carry you to fitness, we’re here to motivate you to carry yourself to your goals. 

If you’re not sure what your goals are, or don’t know where to start on your fitness journey, come in and speak to one of our qualified trainers who can help you develop a plan.

Classes

We host dozens of classes every day, from deadlifting and HIIT to yoga and pilates. We also have different classes for varying levels of ability.

Check out our individual class pages to see what’s on when, and stop on by for a chat if you want to see how we do things. 

ARE YOU READY FOR CHANGES?